***

3 out of 4 content creators feel stressed out by their jobs.

 

(If you are the 1 in 4, you can keep scrolling …. and congrats, btw!)

 

It’s no secret that content creation can be stressful work, but when I first read this statistic reported by Zdnet, my jaw dropped. Out of 163 creators surveyed, 75% reported they experience stress or anxiety due to content creation.

Although I’m not sure why this statistic surprised me. Pretty much every content creator I know has expressed anxiety and frustration related to social media and the constant pressure to create, grow, and monetize.

Myself included.

When I realized how much content creation and social media was negatively affecting my mental health, I did what any good Type A, Enneagram 1, eldest daughter Virgo with ADHD would do … I researched how to fix it.

What followed was a long and continuing journey of psychological research, self compassion, and mindset work that led to me being a much happier content creator. 

 

If you feel held back by creator burnout, you are not alone. And it *is* fixable.

 

As a Mindset Coach for Content Creators, I love to help creators work through their mental roadblocks so they can get back to the love of creating again.

 

Book a session with me, and we will discuss common challenges for content creators such as:

• Burnout / Stress management
• Lack of engagement
• Keeping up with content creation
• Pressure to be “on” all the time
• Decision paralysis
• Algorithm woes
• Comparison
• Imposter syndrome
• Negative comments and bullying
  
  … and whatever else you are struggling with.
  
  

What you WON’T get from me is:

• Strategies for “gaming” the algorithm (the algorithm isn’t your enemy).
• Promises of follower growth (if all you care about is followers, you can buy them).
• Telling you it’s your content that’s the problem (it’s not).
• Suggesting you have to post every day to be successful (not even close to being true).
• Advice such as “join comment pods” (gross).

 

 

More about me:

 

Hey there! I’m Mindy.

As a full-time blogger and content creator, I understand firsthand the impact that working with social media can have on your mental health.

Over the years, I have battled burnout, rejection, disappointment, and bullies. And since I’m already prone to anxiety and depression, my mental health would decline if my job became too overwhelming.

A few years ago, I set out to study why social media can have such a negative affect on our mood. I learned a lot of the frustration and sadness I was feeling was due to my own mindset!

I had been setting myself up for failure with unrealistic expectations and unhelpful habits.

Through extensive research, focused mindset work, and dedicated practice, I’ve found a greater sense of happiness in my social media work.

 

As a coach, I aspire to assist fellow content creators, bloggers, and influencers in overcoming their own mindset challenges, enabling you to find greater joy in your online presence.

 

***

Pick a Package:

 

Social Strategy Session – $120.00 – This session is perfect for the content creator who already has experience on social media and needs help developing a solid strategy. 40 minute Zoom session with me, discussing and brainstorming whatever your needs are for social media strategy and mindset work. Post-call, I will provide a social media plan tailored specifically to your needs and a recording of our session.

***

Social Coaching – $450.00 – This four week coaching intensive will guide you through creating and implementing your social media marketing strategy, as well as discussing your mindset barriers. Perfect for the business owner who needs accountability and who learns by “doing.” Includes four 40 minute Zoom sessions over four weeks, plus priority access to me via email. Includes follow-up notes after each call and recordings of the sessions.

Here is the itinerary for our four calls together so you know what to expect:

Week 1: Foundation and Goal Setting

• Clarify your objectives
• Understanding your target audience
• Setting realistic goals

Week 2: Content Strategy and Creation

• Discuss different content types and their benefits
• Best practices for creating engaging content
• Finding inspiration and maintaining a content library
• Creating a posting schedule

Week 3: Engagement and Growth

• Developing your visual brand
• Building an audience
• Social Networking
• SEO and hashtags

Week 4: Mindset and Analytics

• Learning from analytics
• Measuring success
• Managing expectations and protecting mental health online

Email me at [email protected] to book your coaching session.

 

Not quite ready for a one-on-one consultation? I have additional resources for you!

Join my email community and receive a free social media toolkit to get you started on the right path!

Get your FREE Social Media Toolkit!